£50.00 – £90.00
Swedish massage is a perfect way to relieve stress and muscle tension and reset any postural problems that have developed from repetitive motions or overuse of specific muscles.
- First, during an initial consultation, your therapist does a postural analysis and asks about any muscles that require special attention.
- Once you are ready, your therapist begins by warming your muscles with light compressions.
- Then the therapist uses a combination of long gliding strokes, kneading, friction and vibration throughout the duration of the massage.
- After the massage, your therapist discusses a self-care plan and recommends follow-up treatments, if necessary.
A Swedish massage is a perfect solution for built-up tension and an ideal way to soothe overworked muscles.