Back or Leg Massage


A back massage is the ideal solution to muscle tension caused by knots or postural problems in the upper body.

  • First, during an initial consultation, your therapist does a postural analysis and asks about any muscles that require special attention.
  • Your therapist then leaves the room to allow you to undress in complete privacy.
  • When you are ready, they begin by warming your muscles with light compressions.
  • Then the therapist uses a combination of long gliding strokes, kneading, friction and vibration while regularly checking to ensure that the pressure is adequately firm.
  • As trigger points are located, direct pressure is applied to release them.
  • After the massage, your therapist discusses a self-care plan and recommends follow-up treatments, if necessary.

Release tension, increase your range of motion and relieve chronic pain with this essential massage.


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